Chiropractic Care for Older Adults
As most older adults know, a single fall can change their lives. For instance, an independent individual may fall in his or her home and land in a nursing facility. According to the Centers for Disease Control and Prevention, 2.5 million older adults went to emergency rooms into 2013 after falling.
Chiropractic Care for our High-Tech Lifestyles
While technology creates many new possibilities for entertainment, connecting with others and getting work done, it also spawns new health problems. Ten years ago, nobody had “text neck.” Now many people are reaping the unwanted musculoskeletal consequences of tech overuse. “Text Neck” Instead
Chiropractic Care for Children
Both infants and adults can benefit from ongoing chiropractic care. In the chiropractic world, keeping the problem fixed and preventing its reoccurrence is just as important as the initial remedy.
Many people think that chiropractors treat only adults. But children can also benefit from regular chiropractic care. Injuries that children receive during their everyday lives and while playing sports can cause many symptoms that can be treated by chiropractors.
Chiropractic Care for Athletes
Chiropractic care and sports training go hand in hand. Many professional athletes have publicly shared that chiropractic adjustments are crucial before and after their athletic feats.
Enjoy the Health Benefits of Massage Therapy and Chiropractic
Is massage therapy part of your chiropractic treatment plan? Combining massages with chiropractic treatment enhances the effects of the treatments and may even help you reduce your risk of illness.
Why an Inactive Lifestyle Isn’t Good For You
If walking around the grocery store is the most exercise you get in a week, you may be putting your health at risk. Inactivity is a factor in many health conditions, ranging from cancer to high blood pressure to osteoporosis.
What Chiropractic Care Can Do for Older Patients
Staying fit and healthy becomes more challenging as you get older. Joints begin to ache as a result of years of wear and tear, while reduced muscle mass can lead to balance problems. Fortunately, chiropractic care can help you address age-related aging changes.
Causes and Treatments of Muscle Spasms
Do you often experience back spasms, Charley horses, or other types of muscle spasms? Although occasional spasms may not be a cause for concern, painful muscle cramps can disrupt your life if they become a regular occurrence. Luckily, your chiropractor can find out why you keep getting muscle spasms and offer treatments that will relieve your pain.
How Stretching Can Improve Your Health
Do you greet the morning with a satisfying stretch? Stretching loosens your muscles after a long night in bed and helps you feel alert and ready to face the day. But, if you only stretch first thing in the morning, you may be missing out on the many benefits stretching offers.
Improve Your Recovery Time With Chiropractic Treatment
Pain, stiffness, and other symptoms often continue for days or weeks after an injury, even if the injury was fairly minor. Chiropractic care can shorten your recovery period and help you to return to your normal activities much sooner.
The Benefits of Spinal Alignment On Sports Performance
Do you have trouble meeting your athletic goals despite hours of practice time? Skill isn’t the only factor that affects your ability to run faster, throw a ball accurately or prevent the other team from scoring. A misaligned spine may compromise your range of motion, recovery time and flexibility, causing performance difficulties. Fortunately, spinal manipulations performed by your chiropractor can correct misalignments and help you excel at your favorite sport or activity.
Understanding How the Spine Works
The movements we take for granted wouldn’t be possible without a healthy spine. Thanks to your strong backbone, you can jump over a puddle, bend to pick up your dropped keys, or twist to reach your lunch in the backseat of your car.
How Chiropractic Treatment Helps You Recover from an Auto Accident
Broken bones, cuts, and bruises aren’t the only injuries you may experience after a motor vehicle accident. Car accidents can also strain muscles, ligaments, tendons, and joints, causing pain, stiffness, and loss of flexibility. Fortunately, your chiropractor offers several treatments that can ease pain and other symptoms.
Chiropractic Care and Your Nervous System
Your nervous system controls every part of your body. It’s the reason that your heart beats in a normal rhythm and your limbs move the way they do. When the nervous system doesn’t function as it should, you’re more likely to develop a variety of problems, ranging from gastrointestinal issues to frequent illnesses to troubles with balance and coordination.
The Benefits of Chiropractic for Chronic Pain Caused by PTSD
Chronic pain, one of the lesser-known symptoms of post-traumatic stress disorder (PTSD), can make living with the condition even more difficult. Fortunately, your chiropractor can help you manage your PTSD pain.
Keep Moving During National Chiropractic Health Month
National Chiropractic Health Month in October is the perfect time to reflect on the way chiropractic care improves your life. Not sure how to observe this important month? Try a few of these suggestions.
Chronic Conditions That Can be Improved with Chiropractic
Back and neck pain relief isn’t the only benefit of visiting the chiropractor. Chiropractic treatment also offers an effective way to treat many chronic conditions that can affect your health or cause chronic pain. These conditions are among the many ailments that your chiropractor treats.
A Chiropractor’s Role in Reducing Inflammation
Chronic inflammation has a harmful effect on your body and increases your risk of many types of health conditions. Whether you already have a disease or condition or want to avoid getting sick in the future, regular visits to the chiropractor will help you keep inflammation under control.
Why You Should Receive Chiropractic Care After an Auto Accident
Even seemingly minor motor vehicle accidents can cause whiplash, back pain, and other ailments. Visiting your chiropractor as soon as possible after an accident will help ease your pain and prevent long-term complications.
Thaw Your Frozen Shoulder With Chiropractic
Simple movements become painful or impossible when you have adhesive capsulitis, commonly called frozen shoulder. When your shoulder joint doesn’t move freely, it’s hard to raise your arm to retrieve a box of cereal from a high shelf, change a light bulb, or even hug a friend. Luckily, your chiropractor offers natural treatments that will improve your range of movement and decrease pain and inflammation.
Treating Your Shin Splints with Chiropractic Care
Do you struggle with frequent shin splints? Chronic shin pain could be related to arch problems, underlying issues with your muscles, or shoes that don’t support your feet adequately. Your chiropractor can offer a few treatments that will relieve your pain and help you avoid shin splints in the future.
Promoting Health and Wellness With Chiropractic
A healthy diet and regular exercise aren’t the only factors in health and wellness. Regular visits to your chiropractor help you reduce your risk of illness, ease the pain of chronic conditions, and even lower stress.
Chiropractic Treatments Relieve Carpal Tunnel Symptoms
Surgery isn’t the only solution if you’re suffering from carpal tunnel syndrome, pain, and weakness. Your chiropractor offers several treatments that will ease your symptoms and make it easier to live with the nerve disorder.
Enhance Your Balance and Coordination with Chiropractic
Good balance and coordination can help you avoid falls and improve your sports performance. If you’re not making saves during the game or feeling a little unsteady on your feet, chiropractic care may be just what you need to improve your balance and coordination.
Chiropractic Care for Sacroiliac Joint Dysfunction
Do you have pain in your lower back and hips due to sacroiliac (SI) joint dysfunction? The condition can make walking, standing, or sitting painful and keep you from doing the things you need to do. Fortunately, chiropractic treatment offers an effective way to manage SI pain.
Treating Work Injuries With Chiropractic
Whether you work in an office, a fishing boat, a manufacturing plant, or another location, you may be injured on the job at one time or another. In fact, 2.8 million people suffered workplace injuries in just one year, according to the 2019 Survey of Occupational Injuries and Illnesses. If you’re ever injured on the job, chiropractic care can ease your pain and help you get back to work sooner.
Is it Time to See a Chiropractor?
Do you know when it’s time to schedule a chiropractic adjustment? If you have any of these issues, it’s a good idea to visit your chiropractor.
Stop Work-Related Back Pain
It’s hard to focus on your job when your back hurts. Unfortunately, standing or sitting for hours can stress your back and worsen your aches and pains. These eight tips can help you reduce or prevent job-related back pain.
Common Causes of Back Pain
Nearly everyone has back pain from time to time. In fact, 60 to 70 percent of people living in industrialized countries have experienced low back pain, according to World Health Organization estimates. Back pain can occur for many reasons, including these common causes.
The Benefits of Chiropractic Care for Recovery Sports Injuries
Every day you’re not participating in your favorite sport may seem like an eternity if you’ve been injured. Chiropractic treatment can ease your pain and may even help you recover from your injuries faster than you expected.
Relieve Chronic Stress With Chiropractic Care
Stress and anxiety aren’t just mental health issues. If you feel stressed or anxious much of the time, you may be more likely to develop high blood pressure, diabetes, acid reflux, or other conditions. Chronic stress can also affect your muscles and joints, causing pain and inflammation.
Adjusting to a New Year
Have you decided to renew your commitment to good health this year? Whether you’ve been visiting the chiropractor for years, or you’re considering making a first-time visit, chiropractic care can help you stay healthy and avoid aches and pains in 2021.
Winter Activities that Can Cause Pain and How to Prevent It
Becoming a couch potato isn’t the only way to prevent aches and pains this winter. Making a few changes to your usual routine will reduce your risk of injury when participating in these winter activities.
Does Your Pain Worsen During the Winter? Cold Weather May Be To Blame
Winter can be the most uncomfortable time of the year if you have a chronic condition. Fortunately, making a few changes to your winter routine and visiting your chiropractor regularly can help ease your winter pain.
Relieving Stress and Pain During Holiday Celebrations
Creating the perfect holiday celebration for your family takes plenty of work. After spending hours wrapping gifts and planning elaborate meals, you may feel anything but joyous. In fact, stress, aches, and pains are just as much a part of the holiday season as parties and shopping. Luckily, your chiropractor offers a variety of treatments that will ease your symptoms and help you enjoy the holidays.
Debunking Common Chiropractic Myths
Chiropractic care offers a safe, effective way to treat pain and improve mobility, yet myths about this beneficial therapy continue to circulate. If you’ve been thinking about starting chiropractic treatment, you may have heard a few of these common myths.
Pain-Free Travel Tips for Your Back and Spine
Do you suffer from neck or back pain for days after a long car, plane, bus, or train trip? Sitting for hours stresses your spine, joints, ligaments, discs, and muscles, causing those travel-related aches and pains.