Exercising with Your Baby

Exercising with Your Baby Created in Newsletter Library, Pregnancy & Parenting From biking and hiking to walking and jogging, today’s parents are keeping fit and bonding with their babies in the process. With an array of products unheard of a generation ago— like baby carriers, joggers and trailers— even the tiniest among us are enjoying

Enhance Fertility with Chiropractic Care

Enhance Fertility with Chiropractic Care Created in Newsletter Library, Pregnancy & Parenting Thirty-five year-old Tracy had tried everything: monitoring her cycles through body temperature, over-the-counter fertility predictors and finally, fertility-enhancing drugs and in vitro fertilization. But after three years of trying, she still wasn’t pregnant. She began to think she was “too old” to have

Pregnancy, Parenting, and Lower Back Pain

Pregnancy, Parenting, and Lower Back Pain Created in Newsletter Library, Pregnancy & Parenting You’re pregnant! Congratulations! Your body’s changing-wondrously, marvelously. One unexpected and unwelcome change may be lower back pain. Recent studies suggest that two-thirds of pregnant women experience lower back pain.1 These statistics seem reasonable. The weight of the growing baby, plus the weight

Yellow Light Go Very Fast

Yellow Light Go Very Fast Created in Newsletter Library, Pregnancy & Parenting In a classic scene in the classic 1984 movie Starman, the extraterrestrial Jeff Bridges tells the human Karen Allen that, yes, he does know how to drive. Starman has just blasted through a traffic light changing to red, other vehicles crashing in his

Chiropractic Advice for Moms-to-Be

Chiropractic Advice for Moms-to-Be Created in Newsletter Library, Pregnancy & Parenting The weight gain, the bloating, the nausea… Most new mothers will tell you that the aches and pains of pregnancy are a small price to pay for the beautiful bundle of joy they’re rewarded with nine months later. But as many new mothers can

Treat Your Joint Pain With Chiropractic Care

Treat Your Joint Pain With Chiropractic Care Created in Newsletter Library, Back, Body & Joint Pain   Will Chiropractic Care Ease Your Joint Pain? Joint pain is a common complaint for many Americans. Arthritis, sprains, tendinitis, bursitis, Lyme diseases, and other conditions and diseases can cause achy joints and make moving uncomfortable. Chiropractic treatment offers

A User’s Guide to Healthy Knees

A User’s Guide to Healthy Knees Created in Newsletter Library, Back, Body & Joint Pain Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will

Wildfire Inside of You

Wildfire Inside of You Created in Newsletter Library, Back, Body & Joint Pain Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, “seeing the universe in a grain of sand” is a well-known aphorism. The number of neurons in your brain has

Hip and Knee Security

Hip and Knee Security Created in Newsletter Library, Back, Body & Joint Pain Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Problems that lead people to be

Carpal Tunnel Syndrome or Repetitive Stress?

Carpal Tunnel Syndrome or Repetitive Stress? Created in Newsletter Library, Back, Body & Joint Pain You’re getting ready to launch your new business. And, being a savvy entrepreneur, you’ve been spending a lot of time doing research on the Internet. Entering searches, following links, cutting-and-pasting, typing, mouse-clicking, dragging-and-dropping. By the time you’re ready to “go

Avoiding Painful Leg Cramps

Avoiding Painful Leg Cramps Created in Newsletter Library, Back, Body & Joint Pain Your mind has finally stopped racing and you’ve just nodded off, only to be rudely awakened by a deep knot of sudden pain in your thigh, calf or in the arch of your foot. Athletes and high heel wearers alike are often

Trigger Points and Pain

Trigger Points and Pain Created in Newsletter Library, Back, Body & Joint Pain Trigger points are persistent, localized muscle spasms that can cause a great deal of pain. Trigger points alone may be responsible for many cases of neck pain, upper back pain, and lower back pain. This relationship is fairly common knowledge among physicians

Back Pain – Am I At Risk?

Back Pain – Am I At Risk? Created in Newsletter Library, Back, Body & Joint Pain Are there risk factors for back pain? And, if there are, what can I do to keep myself healthy and well? Your chiropractor can help answer these questions and more. One primary risk factor relates to exercise. Everyone has

Backpacks and Back Pain

Backpacks and Back Pain Created in Newsletter Library, Back, Body & Joint Pain Backpacks are the tote of choice for most school-aged children with two books per class to lug around. In fact, it is reported that between 92% and 94% of schoolchildren carry backpacks. And it appears these contraptions are evolving somewhat with sturdier-looking

Dealing with Arthritis

Dealing with Arthritis Created in Newsletter Library, Back, Body & Joint Pain We’ve all seen the TV ads ─ nice-looking woman in her fifties, sitting on a nice sofa in a nice living room, rubbing her hands, in obvious pain. Of course, she’s not Lady Macbeth, trying to rub off the imagined blood of her

Do I Have Carpal Tunnel Syndrome?

Do I Have Carpal Tunnel Syndrome? Created in Newsletter Library, Back, Body & Joint Pain Many people believe they have carpal tunnel syndrome (CTS). The majority have been told by their medical doctor that they have CTS. Others have mistakenly concluded that because they have some numbness and tingling in their wrist or hand, they

Effective Diagnosis and Treatment of Low Back Pain

Effective Diagnosis and Treatment of Low Back Pain Created in Newsletter Library, Back, Body & Joint Pain Here’s an all-too-common situation. You develop low back pain that lasts for more than a few days and you’re uncomfortable enough to go see your primary care physician. He or she tells you it’s not clear what’s going

Healthy Hips and Healthy Knees

Healthy Hips and Healthy Knees Created in Newsletter Library, Back, Body & Joint Pain The numbers of individuals undergoing total hip replacement and total knee replacement are increasing significantly.1 Annual rates in the United States for total hip replacement have increased more than 50%. In Denmark, rates have been increasing by 30%. Annual rates in

Is My Pain Serious?

Is My Pain Serious? Created in Newsletter Library, Back, Body & Joint Pain How do you know whether your pain needs to be evaluated by your chiropractor? This is the age-old question. The answer needs to be specific to your particular problem, rather than a one-size-fits all solution. But there are good guidelines that everyone

Lines of Force

Lines of Force Created in Newsletter Library, Back, Body & Joint Pain Most chronic joint-related problems involving the hip, knee, and ankle1,2 can be successfully managed with conservative treatment. Surgery for such conditions is typically a last resort and frequently does not work out well. Revision (repeat) procedures are common and represent a failure of

Replacement Parts: What You Need to Know

Replacement Parts: What You Need to Know Created in Newsletter Library, Back, Body & Joint Pain If you’ve ever been involved in a motor vehicle collision, you’re probably familiar with the term “replacement parts” or “crash parts”. Your auto insurance company will usually offer to repair your car using after-market bumpers, door panels, wheel assemblies,

Suffer from Neck Pain?

Suffer from Neck Pain? Created in Newsletter Library, Back, Body & Joint Pain Do you suffer from neck pain? If you do, you’re not alone. Nearly 75 percent of American adults will suffer from neck pain at some point in their lives. And, looking at our anatomy, it’s no wonder so many of us do.

The Best Treatment for Trigger Points

The Best Treatment for Trigger Points Created in Newsletter Library, Back, Body & Joint Pain Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without much relief. When someone says, “My muscles are all in

The Problem of Radiating Pain

The Problem of Radiating Pain Created in Newsletter Library, Back, Body & Joint Pain Many people experience radiating pain as a component of neck pain or low back pain. A person with neck pain might have pain that radiates down her arm, possibly into the hand.1 A person with low back pain might have accompanying

What Should I Do About My Pain?

What Should I Do About My Pain? Created in Newsletter Library, Back, Body & Joint Pain No one really wants to be a worrier. We certainly don’t want to visit our chiropractor or family doctor for every ache and pain. But eventually we all experience physical problems and it may be difficult to know what

What Should I Do for a Herniated Disc?

What Should I Do for a Herniated Disc? Created in Newsletter Library, Back, Body & Joint Pain Herniated discs in the lumbar spine are fairly common and having one doesn’t sentence you to a lifetime of back problems. In fact, at least one-third of people over age 30 are found to have one or more

What Should I Do for a Herniated Disc?

What Should I Do for a Herniated Disc? Created in Newsletter Library, Back, Body & Joint Pain Herniated discs in the lumbar spine are fairly common and having one doesn’t sentence you to a lifetime of back problems. In fact, at least one-third of people over age 30 are found to have one or more

Rehab 2 Wellness

Address:
510 Darby Rd, Ste.3A
Havertown, PA 19083, US

Contact Information:
(610) 853-9000
(610) 853-8113

Office Hours

Monday
9:30 am - 1:30 pm
3:00 pm - 7:00 pm

Tuesday
2:30 pm - 7:30 pm

Wednesday
9:30 am - 1:30 pm
3:00 pm - 7:00 pm

Thursday
1:30 pm
7:30 pm

Friday
9:30 am - 1:30 pm

Saturday & sunday
Closed

Office Hours

Monday ----- 9:30am to 1:30pm
3:00pm to 7:00pm
Tuesday ----- 2:30am to 7:30pm
Wednesday ----- 9:30am to 1:30pm
3:00pm to 7:00pm
Thursday ----- 1:30am to 7:30pm
Friday ----- 9:30am to 1:30pm
3:00pm to 7:00pm
Saturday ----- Closed
Sunday ----- Closed

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(610) 853-9000

         

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