Chiropractic Care for the Young and the Young at Heart

Created in Newsletter Library, Staying Young Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with

Strong Bones Are Healthy Bones

Created in Newsletter Library, Staying Young As with the rest of our physical selves, we don’t think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Trauma, of course, can injure a bone. But in most circumstances a

Forever Young

Created in Newsletter Library, Staying Young Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay “forever young” in terms of health and wellness? Of course, probably no one would want to remain forever young in terms of

Your Spine 101

Created in Newsletter Library, Staying Young An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral discs separate the segments from the second cervical vertebra down to the sacrum and a thinner disc is present between the sacrum and

Being Young, Feeling Young, Looking Young

Created in Newsletter Library, Staying Young Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take actions on our own behalf, actions that have specific consequences for our health and well-being. But so many people believe in the power of

Is 60 the New 40?

Created in Newsletter Library, Staying Young “60 is the New 40” is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health. How can 60 really be the new 40? First, there are the demographics. Forty years ago, when today’s 40-year-olds were just being

Taking Care of Older Joints (and Younger Joints, Too)

Created in Newsletter Library, Staying Young Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don’t seem to be as flexible as they once were. It seems more difficult to bend over and pick up a dropped object. It may be uncomfortable to turn your head around to see

The Time Machine

Created in Newsletter Library, Staying Young The Macintosh operating system contains a subprogram called “Time Machine” that allows you to reset your status to any previously saved state. Provided that you have designated a location for backups, you can literally go back in time and recover documents, directories, and applications you may have overwritten, deleted,

You Say It’s Your Birthday

Created in Newsletter Library, Staying Young Let’s imagine that today is your birthday. One of the things you might do on or around your birthday is to take a look back at what you’ve accomplished in the year gone by. You might be glad at all the things you’ve done and a little sad at

Rehab 2 Wellness

Address:
510 Darby Rd, Ste.3A
Havertown, PA 19083, US

Contact Information:
(610) 853-9000
(610) 853-8113

Office Hours

Monday
9:30 am - 1:30 pm
3:00 pm - 7:00 pm

Tuesday
2:30 pm - 7:30 pm

Wednesday
9:30 am - 1:30 pm
3:00 pm - 7:00 pm

Thursday
1:30 pm
7:30 pm

Friday
9:30 am - 1:30 pm

Saturday & sunday
Closed

Office Hours

Monday ----- 9:30am to 1:30pm
3:00pm to 7:00pm
Tuesday ----- 2:30am to 7:30pm
Wednesday ----- 9:30am to 1:30pm
3:00pm to 7:00pm
Thursday ----- 1:30am to 7:30pm
Friday ----- 9:30am to 1:30pm
3:00pm to 7:00pm
Saturday ----- Closed
Sunday ----- Closed

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(610) 853-9000

         

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